Age to Perfection

  • Title: Age to Perfection
  • Author: Mark Anderson Walter Gaman Judith K. Gaman
  • ISBN: 9780984073122
  • Page: 422
  • Format: Paperback
  • Age to Perfection Ever wonder why some people live longer than others Age to Perfection is packed with sound medical advice and tips on how you can live a longer and healthier life This is a preventative and proactive
    Ever wonder why some people live longer than others Age to Perfection is packed with sound medical advice and tips on how you can live a longer and healthier life This is a preventative and proactive approach to longevity Filled with lists, charts, and helpful tools to help each reader reach their 100th birthday happy, healthy and wise Age to Perfection concludes withEver wonder why some people live longer than others Age to Perfection is packed with sound medical advice and tips on how you can live a longer and healthier life This is a preventative and proactive approach to longevity Filled with lists, charts, and helpful tools to help each reader reach their 100th birthday happy, healthy and wise Age to Perfection concludes with interviews from several centenarians who are living life to the fullest A fun and informative read on anti aging that is different than anything else on the market.

    • Age to Perfection « Mark Anderson Walter Gaman Judith K. Gaman
      422 Mark Anderson Walter Gaman Judith K. Gaman
    • thumbnail Title: Age to Perfection « Mark Anderson Walter Gaman Judith K. Gaman
      Posted by:Mark Anderson Walter Gaman Judith K. Gaman
      Published :2019-06-13T03:23:13+00:00

    About Mark Anderson Walter Gaman Judith K. Gaman


    1. Librarian Note There are than one author in the database with this name.


    969 Comments


    1. This is a gently written book trying to point out steps that we can take to improve our health. The doctors state that we all need to take personal responsibility for our health - there will always be some step that we can take to help. Our choices can determine the outcome as can our genes or environment. Little of the practical advice dispensed here is new, but some of the research given is very much up to date. We know we should avoid smoking, eat more fruit and veg and whole grains, exercise [...]

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    2. Straightforward, easy to read and practical suggestions.

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