The Pilates Directory

  • Title: The Pilates Directory
  • Author: Alan Herdman
  • ISBN: 9781435108127
  • Page: 450
  • Format: Hardcover
  • The Pilates Directory This book sets the newcomer on the right track by offering an easy to follow introduction to this popular form of exercise with straightforward instructions and photographs in five tabbed sections
    This book sets the newcomer on the right track by offering an easy to follow introduction to this popular form of exercise with straightforward instructions and photographs in five tabbed sections.

    • The Pilates Directory - Alan Herdman
      450 Alan Herdman
    • thumbnail Title: The Pilates Directory - Alan Herdman
      Posted by:Alan Herdman
      Published :2019-05-07T03:38:37+00:00

    About Alan Herdman


    1. Alan Herdman Is a well-known author, some of his books are a fascination for readers like in the The Pilates Directory book, this is one of the most wanted Alan Herdman author readers around the world.


    677 Comments


    1. A good introduction to Pilates, covering the history, basics and some more advanced moves.

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